Kids News Kingdom Of Bahrain | Wholesome Recipes to Create with Kids at Home

Kids News Kingdom Of Bahrain | Wholesome Recipes to Create with Kids at Home

Clare Lavin, a devoted mom to six-year-old Oscar and 18-month-old Darcy, has always had a passion for cooking. With a background that includes making it to the quarter-finals of Junior Masterchef and appearances on Masterchef Goes Large, this Dubai-based mother is now passing on her culinary enthusiasm to her children. Oscar has been introduced to the joys of crafting exciting and innovative meals, learning new cooking skills, and embracing his creativity alongside his mom. Clare’s expertise lies in whipping up quick and easy dishes that cater to the whole family’s taste buds. For more family-friendly culinary inspirations, connect with Clare on Instagram @claresfamilykitchen.

Recipe 1: Pizza-stuffed Peppers Ingredients:

• 2 red peppers
• Handful of grated cheese
• 300g jar of passata
• Sliced black olives
• Beef pepperoni
• 500g low-fat minced beef
• 1 garlic clove
• Pinch of mixed dried herbs

Method:

1. Slice the peppers in half lengthwise, removing the seeds. In a pan, fry the minced garlic and minced beef until cooked through. Season with salt, pepper, and mixed herbs. Allow to cool.
2. Line an ovenproof dish with passata, season lightly with salt and pepper, and place sliced peppers on top.
3. Fill peppers with cooked minced beef, grated cheese, olives, and beef pepperoni.
4. Bake at 180°C for 20-30 minutes.

Tip: Let the kids choose their favorite toppings, like mushrooms.

Recipe 2: Blueberry and Oat Skinny Muffins Ingredients:

• 1 cup oats
• 1 cup self-raising flour
• 1 tsp baking powder
• 1 tsp baking soda
• 1/4 tsp salt
• 1 cup milk
• 1/2 cup maple syrup
• 1/4 cup coconut oil
• 1 tsp vanilla
• 1 cup blueberries

Method:

1. Line a muffin tray with cases.
2. Whisk flour, oats, baking powder, baking soda, and salt in a bowl.
3. Mix in milk, maple syrup, coconut oil, and vanilla. Fold in blueberries.
4. Fill muffin cases three-quarters full and bake at 180°C for 25 minutes.

Tip: Substitute with raspberries or strawberries if preferred.

Recipe 3: Mini Salmon and Pea Frittatas Ingredients:

• 1 slice of salmon
• 1/2 cup frozen peas
• 6 eggs
• Pinch of mixed dried herbs
• 2 tbsp milk

Method:

1. Whisk eggs, milk, salt, pepper, and mixed herbs in a bowl.
2. Line a muffin tray with standard-size cases.
3. Add frozen peas and sliced salmon to the eggs.
4. Fill muffin cases three-quarters full and bake at 180°C for 15-20 minutes.

Tip: Ideal for school lunches or quick snacks.

Recipe 4: Quick Banana Ice Cream in Cones Ingredients:

• Ice cream cones
• Chopped fruit (strawberries, blackberries, blueberries, raspberries)
• Handful of finely ground nuts (pistachios or almonds)

Method:

1. Freeze peeled bananas overnight.
2. Blend frozen bananas until smooth and creamy.
3. Scoop into cones and let kids add ground nuts and chopped fruit.